Monday, April 27, 2020

My New Reality

Two years after I started my battle/struggle with Cancer, I had a heart attack even though there was
absolutely no reason for me to have a heart attack other than not being able to manage my stress.  Instead of enduring a triple bypass, I had my arteries cleaned out and stints inserted.  Consequently, I was informed by my Cardiologist that I would be taking heart associated medications for the rest of my life.

These meds include:
  1. blood pressure
  2. a diuretic
  3. cholesterol
  4. blood thinner
In addition to these meds that I will be taking for the rest of my life, my Cardiologist DEMANDS that I exercise daily, at least 20 minutes doing something...  which has been very difficult for me due to my constant and extreme fatigue caused by my Cancer Meds and Treatments.

Further, my Cardiologist DEMANDS that I eat healthy but only if I want to EXTEND MY LIFE
EXPECTANCY...  this entails basically continuing what I had already started thirty years ago which is to:
  1. stop eating red meat
  2. stop eating fried food
  3. stop eating sugar
  4. eat more fish and chicken
  5. eat more vegetables
  6. eat more fruits and nuts
My life will FOREVER NOW BE CONTROLLED BY:
  • cancers
  • heart
  • thyroid




    No comments:

    Post a Comment

    BEGINNING TODAY

    All future articles for this blog will appear on my other blog:  JOURNAL FOR DAILY PAGES....  all the internal page links have been switched...