Physical Therapy Returns

On Monday, I can resume my last 5 sessions of physical therapy for my lower back which is no longer bothering me...  go figure... 

Each one of these sessions, in the past, has lasted about 90 minutes which is a little longer than other places that are usually 60 minutes in length...  go figure...

My present mindset is to complete these sessions with the focus in mind of getting me on machines so that when the therapy ends, I can continue with these machines to strengthen my lower back muscles and hopefully prevent future attacks.

Well...  this is the plan anywhere.  Fortunately, my Medicare Supplemental Insurances provides for a free gym membership at participating gyms...  and, this is why I picked this particular place to conduct my therapy.