Today's Plan

Of course, I had this plan for last Friday also but did not feel all that great and decided not to go so today will be my day to go to the gym and set dates to resume my physical therapy for my lower back and focus on what machines to use after the therapy ends...

It is kind of interesting how there was a transitional physical body low when I stopped the antibiotics and returned to my cancer infusions and cancer pills.  I was not warned by the doctors that this might happen so I did not expect it to happen...  however, it appears that it just lasted for a day or two...  so, I should be good to go today.

While my lower back no longer hurts, I want to continue my therapy and then continue going to the gym for exercises for several reasons:
First, I need my lower back strengthened
Second, physical exercise is good for my heart
Third, staying "fit" helps fight cancer