Night sweats and somewhat frequent (2-3) urination seem to be my nightly routine these days of my recent past and while there is a concern for these issues, there seems to be no other reason for me to be alarmed because all my tests and scans have demonstrated no metabolic activity at all. Therefore, I should feel reassured at least momentarily I suppose.
I have been absent in the gym for the last two weeks because of my surgery and recovery and because I strained some ligaments and tendons in my right shoulder making it very difficult to raise at all for a few days but some ice and cream has mended it to the point where I think that I could return on Monday, 2 days hence.
I don't miss the strength machines but I do miss getting out of the house and going somewhere even if I have to wear a mask... some type of physical exercise is necessary for me to maintain a strong heart.
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