My appetite has been lessening these last couple of months as I have been training myself to eat less at a sitting but eat more often... aiming for 5-6 times a day or about every 2 hours: 10:00 am, noon, 2:00 pm, 4:00 pm, and 6:00 pm and if there is anything going to be eaten at 8:00 pm it can only be fruit and cool whip or right around a 100 calories, but more importantly... it is a light snack.
However, these last couple of days,. not only have I lost my appetite when every time I eat and regardless of what that might be, my stomach immediately feels upset... not bloated or nauseas but like there is too much acid and I need saltine crackers or a Pepto bismol tablet.
At my age it is a strange sensation because I am concerned that I might be over-reacting if I say something or if I don't bring it to anyone's attention that I will regret it later. They say old age is a bitch.... but, in my situation and because my body has already been exposed to more than is normal, I am a little gun shy when it comes to ignoring a "sickly" sensation... but, I do think that I should give this journey at least one more day.
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