Routines

Every other day, whether I am going anywhere or not or whether I feel like it or not, I take a shower and changes my clothes...   I don't know if this actually makes me feel better or what, but it is very easy to let yourself go, if you do not have to go anywhere at all for 14 days...  and, even though it is unusual for this to happen to me with all my appointment, it does happen.

Outside of that routine, I have 7 pills that I take each morning before noon and 7 pills that I take right at bedtime.  I also take a thyroid pill each morning right after giving the cats their morning treats and 30 minutes before I have anything to eat.  I usually don't eat anything because I never feel hungry until about 11 am.

I try to eat my heaviest meals at breakfast or at lunch and have my lighter meals at night...  so, for me that typically means swapping dinner and lunch as I usually just have a sandwich for lunch.  However, if my wife and I go out to breakfast or lunch, then if it is breakfast, I will skip lunch, and if it is lunch, I will skip dinner having snacks instead.

Routines are wonderful as long as one has the discipline to follow them otherwise there is no need to even start a routine...  at least in my opinion.