Protecting One's Liver

Whether you follow a low-carb way of eating or stick to a vegan diet, there are likely some obvious examples of how your eating habits affect your body, from your energy level to your weight to your digestion. However, there's one surprising organ that may be suffering due to your dietary choices—and you might not realize anything's amiss until something's seriously wrong. Studies say a number of popular diets can cause liver damage over time, so read on to find out if your food choices could be putting this vital organ at risk. And if you want to improve your health, start with these 15 Underrated Weight Loss Tips That Actually Work instead.  TO READ ENTIRE ARTICLE, CLICK HERE...