Thursday, April 30, 2020

Life In The Middle













Life in the Middle of what?


Oftentimes, over the last 12 years, I have perceived myself as being healthy or unhealthy, not necessarily because of exercise and/or eating healthy foods but because of my heart and cancer issues.


I have not really considered myself healthy or not healthy and yet I am both.


What brings this to my attention is every month when I go to the Cancer Center for treatment, I am always asked questions about by health because I look so healthy and when I inform them that I have been getting treatment for over 12 years, they are utterly amazed and look at me as if I am not telling them the truth,

On the other side of the coin:

  • Some days, I feel wonderful
  • Some days, I feel lousy 
  • Some days, I feel nauseous
  • Some days, I don't feel nauseous
  • Some days, I feel fatigued
  • Some days, I don't feel fatigued

It is like I do not belong in any one category.

For example:

When I had my severe heart attack, my Cardiologist said there was absolutely no reason for it

Non-Hodgkin's "B" Cell Lymphoma put me in one cancer group

Metastatic Melanoma put me in another cancer group

Thyroid issues now puts me in another group with/without cancer(s)

If there is Prostate Cancer discovered, I will be in yet another group

I cannot get into any cancer clinical trials because I have 2 cancers, not just 1

Something Has Changed

Not too long ago in the recent past, I recall going to be at night around 9:30 or 10:00 and within minutes I would be fast asleep and would not wake up until 8:00 or 8:30 the next morning...  also associated with that was my feeling of constant fatigue that gradually disappeared leaving me with a renewed vigor to exercise which I did but began slowly. 

About this same time, my PSA levels had double and were above the acceptable range and while there was no indication for immediate alarm, I was told I still needed to get myself checked out by a
Urologist.  A day or two later, I mentioned to my Oncologist about day sweats and additional tests were performed on my blood indicating that my Thyroid levels were too high so I was put on medication.

After 5 days of that medication which is really too soon to see any kind of change, my body is in fact making a change...  I am waking up an hour or two earlier than before...  I have even more energy than before which could be attributed to my gradually increasing exercising routine that is now up to 40 minutes on the bike and walking a mile at a speed of 3.0 or 20 minutes a mile...  and, my desire to eat have substantially reduced from that which I was eating, although I am still not eating enough protein, veges, and fruits.


  • Is it my thyroid medicine?
  • Is it my exercising?
  • Is it my cancer treatments?
  • Is it my age?


SOMETHING HAS CHANGED...

Wednesday, April 29, 2020

One Million COVID-19 Cases In USA




 ...THANKS  CHINA...

1,000,000 COVID-19 cases in USA

USA GDP drops by 8.4%

30,000,000 UNEMPLOYED



Many States are opening up their economies on April 30/May 1 on a limited scale...  some are allowing 25% capacity while others are allowing up to 50% but no more than 50%...  and logically, we know that will help but our return to pre-covid-19 levels will take another 3-6 months most economists are predicting...


Me...  I am planning on staying at home until the end of May...





Two Twenty in the Morning

Thyroid Conditions:
The thyroid gland manufactures hormones that regulate your body's metabolism. Several different disorders can arise when your thyroid produces too much hormone (hyperthyroidism) or not enough (hypothyroidism).





According to my Oncologist who decided to run a special test on my blood for Thyroid conditions because of my day sweats, I have HYPERTHYROIDISM...  

Hyperthyroidism is the production of too much thyroxine hormone. It can increase metabolism.

Can you guess what one of the side effects from my thyroid medication is:  INSOMNIA...  and, who would have ever guessed that?

How could such a small damn gland cause so much frigging trouble...

Hey...   that was a rhetorical question...   lol


Tuesday, April 28, 2020

My Discovery











In an earlier post a few days ago, I mentioned perhaps described my new exercise routine because my fatigue had lessened dramatically.  What I had suggested was that I would exercise on the stationary bike for 20 minutes and walk on the treadmill 1/4 mile at a speed of 3.0.  And, after each week or 7 day period of exercise, I would increase the time on the bike by 10 minutes and increase the distance on the treadmill by 1/4 mile until I got to 90 minutes and 2 miles respectively.

Well, this week I am peddling for 40 minutes and walking for 3/4 mile and because my butt does not fit the seat properly it was hurting after 30 minutes and after walking my first 3/4 mile, I was really out-of-breath which might have been an indication that I was building up too fast for my physical condition.

So today, I decided to peddle for 20 minutes and walk for 1/2 mile then peddle for another 20 minutes and walk for 1/4 mile and I would reach my goal and would have the same results because I was not resting between the two machines.  Well, I was on my second cycle of walking and decided to walk another 1/2 instead of just 1/4.  The results were perfect...  and this was my discovery...

From this point on, I am alternating machines every 20 minutes for peddling and every 1/2 mile for walking...   and, I will continue to do this every 7-10 days until I reach 90 minutes for the bike and 2 miles for the treadmill.

With every new morning...

I am grateful for waking up...   and, while that may seem like a silly feeling to have, it  is nonetheless a powerful function of my waking up routine.

At 72, I am having to deal with the following health issues:

  1. Lymphoma Cancer
  2. Melanoma Cancer
  3. Squamous Cell Cancer
  4. Heart Issues
  5. Thyroid Issues
  6. Lower Back Issues
  7. Prostate Issues
  8. IBS Issues
  9. Acid reflux
  10. Arthritis
  11. Fatigue
  12. Nausea
  13. Weight
  14. Eyes
Many of these issues are simply what happens to older people as a natural part of aging but they are nonetheless an irritation when coupled with some of my other issues.  I am the only member of my immediate family that is experiencing these issues so I hope they appreciate how lucky they are...

I remember my brother every time I talk about LUCK because his famous quote is LUCK FAVORS THE PREPARED...

Monday, April 27, 2020

My New Reality

Two years after I started my battle/struggle with Cancer, I had a heart attack even though there was
absolutely no reason for me to have a heart attack other than not being able to manage my stress.  Instead of enduring a triple bypass, I had my arteries cleaned out and stints inserted.  Consequently, I was informed by my Cardiologist that I would be taking heart associated medications for the rest of my life.

These meds include:
  1. blood pressure
  2. a diuretic
  3. cholesterol
  4. blood thinner
In addition to these meds that I will be taking for the rest of my life, my Cardiologist DEMANDS that I exercise daily, at least 20 minutes doing something...  which has been very difficult for me due to my constant and extreme fatigue caused by my Cancer Meds and Treatments.

Further, my Cardiologist DEMANDS that I eat healthy but only if I want to EXTEND MY LIFE
EXPECTANCY...  this entails basically continuing what I had already started thirty years ago which is to:
  1. stop eating red meat
  2. stop eating fried food
  3. stop eating sugar
  4. eat more fish and chicken
  5. eat more vegetables
  6. eat more fruits and nuts
My life will FOREVER NOW BE CONTROLLED BY:
  • cancers
  • heart
  • thyroid














    Sunday, April 26, 2020

    Living With Cancer

    If I remember correctly, I was diagnosed with non-Hodgkin's "B" cell Lymphoma in 2007 but my treatments did not start until 2008 for some reason because they had to watch it for 6 months...  sounds crazy but that was the protocol then.  So, as 2020 began 3 months ago, I had just entered my 13th year of treatment.

    And, about 5 years into my treatment and after receiving some high powered chemo toxins, it was discovered (quite by accident) that I had Melonoma on the bottom of my left foot after first thinking it was a wart and having it cut off twice.  The Melanoma tumor was surgically removed and because of the skill of the surgeon, I did not lose any toes in the process.   And, since there was no protocols in place for a tumor that small and in the early stages, I received no
    follow-up chemo treatments or radiation.  FOUR and a half years later, the Melanoma can back very aggressively in my groin and because of its extensiveness, could not be surgically removed this time.

    Treatment for Melanoma was instituted and even though there was some disagreements between my Oncologist and his colleagues, my non-Hodgkin's "B" cell Lymphoma treatment continued not knowing if the two treatments would cancel each other out or not.  Radiation in my groin was added about 9 months later.

    Well...  and, much to everyone's surprise ALL THREE TREATMENTS WORKED IN HARMONY and my cancers with both substantially reduced as was the indication of a PET/CT scan three months later.

    ALL-IN-ALL and over the course of 12 years, I have had regular chemo, wicked chemo, surgery, radiation, IVIG treatment, Immunotherapy treatments and pills....   and, one would think that my body would have been RAVAGED by all this medical abuse.  AND, while I have been extremely sick and had to go to the ER six times to stop vomiting every hour or so, my body has been magically or spiritually resilient.

    I have had 3-4 squamous cell carcinomas surgically removed that were typical side effects of the chemo, but NO HAIR HAS FALLEN OUT on the top of my head except that which was supposed to fall out because of my family predispositions.  While not hair has fallen out, my body has gained 30 pounds as a result of over 150 infusions that are always and only given after receiving premeds that are loaded with STEROIDS to prevent/reduce nausea.  It is difficult to lose steroid induced weight gain.


    My skin has lost some of its pink pigment making it look like my arms and neck were slightly burned in a fire but other than that, I have more-or-less felt pretty good for the last 12 years, except for daily then intermittent nausea that was EASILY eliminated with pills...   so, it represented only minor inconvenience that is to say...  looking back.

    With that said, let me say that for the last THREE YEARS, I have had to deal with chronic fatigue which has been a BITCH to live with, but recently even that has begun to disappear as I believe my body is finally adjusting to the problem...  consequently, I have begun exercising again.

    How long with this last?

    I have no idea...

    ONE DAY AT A TIME, is my new lifestyle...  as I begin to learn what this new pill for my THYROID issues is going to do to me.

    My Life Is TImed

    REQUIRED...  that I take my Thyroid Meds exactly at the same time everyday or else they will not work as effectively for some reason.  So, I have chosen 9:00 am to complete this task.  Also, I cannot eat anything 30 minutes before/after this 9:00 am deadline.  Further, I cannot take my morning med now until 1:00 pm (4 hours later) because I have Prilosec in my morning package for acid reflux.  Or, I could switch Prilosec to the evening before bedtime but my acid reflux typically arrives late afternoon, early evening rendering taking it in the evening pointless.

    SO,
    my scheduled/timed life is:  9:00 am         1:00 pm          at bedtime

    Retired life is no long WILLY NILLY for me...

    While this might seem like an easy task...  let me tell you this...  after 3 days of taking this special Thyroid pill where the time that it is taken must be the same every day, I have managed to take it on time, only once...  the day I started...   

    • Set the timer on your watch you say...   don't wear a watch anymore.
    • Set the timer on your phone, you say...  don't always carry my phone with me all the time.
    • SOL you say now...  and, I AGREE...

    Saturday, April 25, 2020

    Saturday Sleepiness

    This past Thursday, I had my monthly treatment and my every other month visit with my Oncologist to not just evaluate my progress but to give me the results of my recent PET scan and while those results showed NO GROWTH, both my cancer treatments were going to continue that is to say my daily intact of Imbruvica (Lymphoma) and my monthly infusion of Opdivo (Melanoma).  I also discovered that I had a thyroid disorder which would necessitate me taking another medication for the rest of my life...

    SO, why am I dwelling on this especially since I already mentioned these facts in a previous post?

    Simply answered:  On Thursday, I told the Oncologist that my nausea was almost non-existent and that my fatigue was intermittent...

    Now, with thyroid issues, it is DOUBTFUL that my fatigue will ever disappear...   and, this is a PISSER because I just started exercising again; in fact, I am going to finish my second week tomorrow.

    This morning I woke up and after drinking a couple of cups of coffee went back to bed and slept for an hour...  I was worried that my fatigue was returning when I woke up the second time, but after eating lunch, I felt like I had the energy to go downstairs and exercise which is exactly what I did.

    CONCERNS:  My treatments for my two cancers and my newly discovered thyroid issues will cause my fatigue to return to the point that I will not have the energy to exercise and if I do not exercise that I will continue to gain weight which will negatively impact my already damaged heart functions.

    LEVOTHYROXIN

    Levothyroxine is a thyroid medicine that replaces a hormone normally produced by your thyroid gland to regulate the body's energy and metabolism.

    Levothyroxine is given when your thyroid does not produce enough of this hormone on its own.

    Levothyroxine is used to treat hypothyroidism (low thyroid hormone). It is also used to treat or prevent goiter (enlarged thyroid gland), which can be caused by hormone imbalances, radiation treatment, surgery, or cancer.



    ➡️IN MY CASE:  My thyroid got whacked out of shape because of my Opdivo Treatments for Melanoma.

    SIDE EFFECTS       
    • fast or irregular heartbeats;
    • chest pain, shortness of breath;
    • fever, hot flashes, sweating;
    • tremors, or if you feel unusually cold;
    • weakness, tiredness, sleep problems (insomnia);
    • memory problems, feeling depressed or irritable;
    • headache, leg cramps, muscle aches;
    • feeling nervous or irritable;
    • dryness of your skin or hair, and/or hair loss;
    • changes in your menstrual periods; or
    • vomiting, diarrhea, appetite changes, weight changes.

    Dry Skin, Daily Sweating, Fatigue, Flaky Skin




    WebMD Symptom Checker
    helps you find the most common medical conditions indicated by the symptoms dry skin, excessive sweating, fatigue and flaking skin including Sunburn, Wind exposure, and Mononucleosis.





    There are 97 conditions associated with dry skin, excessive sweating, fatigue and flaking skin. The links below will provide you with more detailed information on these medical conditions from the WebMD Symptom Checker and help provide a better understanding of causes and treatment of these related conditions.


    These 97 conditions are listed below:
    Sunburn  Sunburn causes a reddened, irritated area of skin caused by overexposure to the sun's rays or other UV light.
    Wind exposure  Long exposure to wind can cause painful skin, red skin, or dry skin.
    Mononucleosis  Mononucleosis is a viral infection causing extreme fatigue, sore throat, fever, rash, muscle aches, and more.
    Low blood sugar (hypoglycemia)   low blood sugar, or low glucose levels, causes shakiness, anxiety, clammy skin, irritability, hunger, and more.
    Medication reaction or side-effect  Medication side effects include nausea, vomiting, stomach upset, weakness, dizziness, seizures, and more.
    Exercise or physical activity  Exercise is vital for good health, but overdoing it can lead to muscle aches, dehydration, headache, and more.
    Multiple sclerosis  Multiple sclerosis is a disease of the nervous system causing difficulties with balance, speech, and movement.
    Supraventricular tachycardia  Supraventricular tachycardia is fast heart rhythm starting in one of the upper chambers of the heart.
    Hypothyroidism (adult)  Hypothyroidism your body functions slow down, making you gain weight and feel tired all the time.
    Heat exhaustion  Heat exhaustion causes intense thirst, heavy sweating, pale, cool, and moist skin, muscle cramps, and more.
    Hyperthyroidism  Hyperparathyroidism can cause fatigue and weakness, increased thirst, impaired thinking, and bone fractures.
    Anemia  Anemia, a lack of red blood cells, can cause fatigue, pale skin, weakness, dizziness, headache and more.
    Eczema (child)  Eczema is a common cause of skin rashes in children, causing redness, bumps, swelling, itchiness, and more.
    Eczema (teen and adult)  Eczema is a skin condition that causes itchy, scaly, and dry skin.
    Generalized anxiety disorder  Generalized anxiety disorder is a condition in which a person has nearly constant anxiety.
    Dehydration (Children)  Dehydration, or not getting enough fluid, causes dry and sticky mouth, tearless crying, and more in children.
    Panic attack  When someone has a panic attack, that person feels a sudden, intense fear that can't be controlled.
    Depression (Adult)  Depression is a painful sadness that interferes with daily life and includes hopelessness, anxiety, and more.
    Hay fever  Hay fever, an allergic reaction to outdoor pollens and molds, causes nasal congestion, itchy eyes, and more.
    Heart rhythm disorder  Some heart rhythm disorders can cause a fluttering in the chest, shortness of breath, chest pain or dizziness.
    Acute sinusitis  Acute sinusitis, an inflammation of the sinuses, causes sinus pain and tenderness, facial redness and more.
    Diabetes, type 2  Diabetes can make you feel hungry, tired, or thirsty; you may urinate more than normal and have blurry vision.
    Acute stress reaction  Acute stress reaction symptoms include shortness of breath, anxiety, nervousness, sense of doom and more.
    Viral syndrome  Viral syndrome is an unidentified cause of typical virus symptoms sore throat, stuffy nose, aches and more.
    Sleep apnea  People with sleep apnea stop and restart breathing multiple times while sleeping.
    Sleep deprivation  Sleep deprivation occurs when the lack of restful sleep is severe enough to compromise basic body functions.
    Chronic sinusitis  Chronic sinusitis, or sinus infections, cause a stuffy or runny nose, tooth pain, fever, sore throat and more.
    Cystic fibrosis  Cystic fibrosis is an inherited disease that causes the body to produce abnormally thick and sticky mucus.
    Dandruff  Dandruff is a common condition that causes itching and flaking of skin on your scalp.
    Atrial fibrillation  Atrial fibrillation is a heart condition that causes heart palpitations, confusion, dizziness and more.
    Eating disorder  People with eating disorders have extreme and dangerous eating habits.
    Eczema (infants)  Eczema is a common cause of skin rashes in infants, causing redness, bumps, swelling, itchiness, and more.
    Emphysema  Emphysema is a chronic lung condition that causes shortness of breath, a chronic cough, wheezing, and more.
    Glomerulonephritis  Glomerulonephritis is a type of kidney disease and causes swelling, abnormal urine, fever, achiness, and more.
    Diabetes, type 1  Diabetes can make you feel hungry, tired, or thirsty; you may urinate more than normal and have blurry vision.
    Hepatitis A  Hepatitis A is an inflammation of the liver. Symptoms include fever, fatigue, yellowing of the skin, and more.
    Hepatitis B  Hepatitis B is an inflammation of the liver that may cause fever, fatigue, dark urine, jaundice, and more.
    Hepatitis C  Hepatitis B is an inflammation of the liver that may cause yellowing of the skin and eyes, tiredness, and more.
    Low blood pressure (hypotension)  Low blood pressure, or hypotension, can make you feel lightheaded and dizzy
    Lyme disease  Lyme disease is a bacterial infection spread through tick bites; symptoms include rash, fever chills, and more.
    Pulmonary embolism  A pulmonary embolism, a blood clot lodged in the lung, causes shortness of breath, chest pain, and more.
    Pulmonary hypertension  Pulmonary hypertension can cause shortness of breath, a fast heart rate, or lightheadedness.
    Rheumatoid arthritis  Rheumatoid arthritis is an autoimmune disease that causes pain, swelling, and joint damage.
    Transient ischemic attack (mini-stroke)  Transient ischemic attacks cause headache, numbness, tingling, or weakness in the face, arm, or leg, and more.
    Tuberculosis  Tuberculosis usually infects the lungs, causing a bad cough with blood, chest pain, fever, chills, and fatigue.
    Psoriasis  Psoriasis occurs when skin cells grow too quickly and create patches of scaly, painful, or itching skin.
    Hyperventilation  Hyperventilation is rapid or shallow breathing usually caused by stress or anxiety.
    Insulin reaction (hypoglycemia)  An insulin reaction is the result of low blood sugar and causes anxiety, hunger, shaking, dizziness, and more.
    Iron poisoning  Iron poisoning causes abdominal pain, vomiting, diarrhea, lethargy, and dehydration.
    Chronic fatigue syndrome (CFIDS)  Chronic fatigue syndrome is a condition that causes extreme tiredness that doesn't get better with rest.
    Congestive heart failure  People with congestive heart failure can have shortness of breath, fatigue, irregular heartbeat and more.
    Depression (Child and Adolescent)  Depression is a painful sadness that interferes with a child's schoolwork, family life, and social activities.
    Drug overdose  A drug overdose can be fatal and causes sleepiness, confusion, coma, vomiting, and other symptoms.
    Gastrointestinal bleeding  The symptoms of gastrointestinal bleeding include black or bloody stool or vomit, dizziness, and cramping.
    Histoplasmosis  Histoplasmosis is a fungal infection of the lungs causing muscle aches, fever, chest pain, cough, and more.
    Bipolar disorder  Bipolar disorder causes extreme mood swings between depression and mania.
    Anemia, iron deficiency  Anemia , a lack of red blood cells, can cause fatigue, pale skin and gums, brittle nails, irritability, and more.
    Carbon monoxide poisoning  Carbon monoxide poisoning can be fatal, symptoms include headache, dizziness, nausea, and vomiting.
    Chronic kidney disease  Chronic kidney disease is a condition of the kidneys that can cause high blood pressure, fatigue, and weakness.
    Dehydration (Adult)  Dehydration, or not getting enough fluid, causes low blood pressure, weakness, dizziness, fatigue, and nausea.
    Pleural effusion  Pleural effusion is buildup of fluid in the pleura and can cause difficulty breathing or chest pain.
    Narcotic abuse  Narcotic abuse can cause fatigue, shallow breathing, anxiety, euphoria, vomiting, confusion, and constipation.
    Lung cancer (small cell)  Small cell lung cancer is the least common type of lung cancer and can cause a cough, chest pain, and more.
    Thalassemia  Thalassemia is a rare group of genetic blood disorders effecting red blood cells and leading to anemia.
    Aortic regurgitation  Aortic regurgitation, when the aortic valve doesn't close completely, can cause severe heart symptoms.
    Anemia, chronic disease  Anemia of chronic disease (ACD) can cause fatigue, pale skin, weakness, dizziness, headache and more.
    Restless legs syndrome  Restless leg syndrome causes intense discomfort in your legs and an overpowering urge to move them.
    Sarcoidosis  Sarcoidosis is a rare disease that can cause swelling and hard lumps in the lymph nodes and organs.
    Thyroid storm  A thyroid storm, dangerously high levels of thyroid hormone, causes fever, racing heartbeat, sweating, and more
    Vitamin B12 deficiency  Vitamin B12 deficiency symptoms include fatigue, pale skin, weakness, sleepiness, numbness, weakness, and more.
    Radon exposure  Breathing in high levels of radon over time can cause lung cancer.
    Lung cancer (non small cell)  Non-small cell lung cancer is the most common type of lung cancer and can cause a cough, chest pain, and more.
    Mumps  Mumps is a contagious viral disease that causes painful swelling of the glands that produce saliva.
    Pre-leukemia (myelodysplastic syndrome)  Myelodysplastic syndromes are diseases that affect the bone marrow and blood, causing anemia and tiredness.
    Rectal cancer  Rectal cancer appears in the rectum and causes bloody stool and constipation.
    Dementia in head injury  Dementia resulting from a head injury may cause memory problems, difficulty speaking, and personality changes.
    Dry skin  Symptoms of dry skin include scaly, rough, itchy, flakey, cracked skin, as well as chapped or cracked lips.
    Myasthenia gravis  Myasthenia gravis is caused by abnormal immune responses that weaken muscles, particularly of the face.
    Hyperhidrosis  Hyperhidrosis is a condition nervous system leading to overactive sweat glands causing excessive sweating
    Malnutrition  Malnutrition occurs when the body isn't getting enough nutrients; sometimes the condition is life-threatening.
    Cocaine withdrawal  Cocaine withdrawal may cause feelings ranging from anxiety, irritability and sleepiness to suicidal thoughts.
    Underweight  Being underweight means weighing less than you need for good health.
    Heat exposure  heat exposure can cause dizziness, nausea, headache, weakness, a fast heartbeat, muscle cramps, and more.
    Hyperparathyroidism  Hyperthyroidism causes weight loss, shakiness, tiredness, sensitivity to heat, insomnia, and more.
    Renal cell (kidney) cancer  Renal cell cancer is a type of kidney cancer that can cause bloody urine and persistent pain in the side.
    Throat cancer  Throat cancer can cause symptoms including difficulty swallowing, hoarseness, and chronic cough.
    Small intestine cancer  Small intestine cancer is rare and often has no symptoms, but can cause symptoms in its advanced stages.
    Typhoid fever  Typhoid fever is a life-threatening illness and causes fever, general aches and pains, headache, and weakness.
    Lead poisoning  Lead poisoning causes sudden pain on either side of the lower back, urinary issues, nausea, fever, and chills.
    Mesenteric lymphadenitis  Mesenteric lymphadenitis is an inflammation of abdominal lymph nodes causing pain, diarrhea, fever, and more.
    Radiation sickness  Radiation sickness is caused by a high dose of radiation, and causes vomiting, diarrhea, hair loss, and more.
    Anemia, hemolytic  Hemolytic anemia occurs when there aren't enough red blood cells in the blood.
    Hypothyroidism (infant and child)  Hypothyroidism in children can cause delayed growth, weight gain, a puffy face, a large tongue, and more.
    Pseudohypoparathyroidism  Pseudohypoparathyroidism is a rare inherited condition that can lead to cramps, muscle spasms, and more.
    Hypopituitarism  Hypopituitarism is a rare disorder of the pituitary glands, which can cause many different symptoms.
    Bird (avian) flu  Bird flu is spread to people from birds and causes fever, cough, sore throat and muscle aches.
    Cat-scratch disease  Cat scratch disease is a bacterial infection caused by a cat scratch or bite

    WOW, if you read through this entire list you must really be dead set on getting to the bottom of things and I admire you.  I posted this entire list to show the reader that doctors have their work cut our for them in trying to pinpoint the root cause of a symptom.

    My symptoms listed in the title pointed my Oncologist in the direction of performing extra tests on my Thyroid which then indicated that I had high levels.  To fix this symptom, I will be taking the lowest dosage of a drug for 90 days to see if there has been any changes in my levels.  If not the dosage will be increased for another 90 days and rechecked.  I will go through this process until my Thyroid levels out...   and, hopefully will not be dramatically influenced by the continue treatment of Opdivo for my Metastatic Melanoma.

    Friday, April 24, 2020

    While at Home

    How to clean and sterilize your homemade face mask
    By Jenny McGrath April 14, 2020

    In early April, the U.S. Centers for Disease Control and Prevention (CDC) started recommending people wear face masks in response to the COVID-19 pandemic, commonly known as the coronavirus. In order to save surgical masks and medical masks for health care workers, the CDC said the general public should use cloth face coverings made out of household items.

    “That’s the most important thing to keep in mind — that the purpose of the mask is not to protect the wearer,” Dr. Dean Winslow, an infectious disease specialist at the Stanford University Medical Center, told Digital Trends. “It’s to protect others, in case [the wearer is] asymptomatic or minimally symptomatic but shedding the virus.” The masks are useful for places like the drugstore, where it may be difficult to stay six feet away from someone else.

    Coughing, exhaling, and talking all release droplets into the air that can infect others. In other words, the mask isn’t protecting you from the world; it’s protecting the world from you. That’s why it’s important to wear one, even if you don’t have any symptoms. You can still spread the disease before you start coughing or if you’re infected but never get very sick. Winslow also wants to remind people that masks aren’t a substitute for more effective measures, like staying six feet away from others. “Shelter in place and social distancing are, in the big scheme of things, much, much more important than the wearing masks are, in my opinion,” he said.  SOURCE:  Digital Trends
    Last updated April 23 at 2 p.m. ET.

    Since the novel coronavirus called SARS-CoV-2 was first detected in the U.S. on Jan. 20, it has spread to at least 847,985 people in the country.

    Of the reported cases in the U.S., at least 46,972 people have died as a result of the virus, with 19,453 of those deaths reported in New York, 5,150 in New Jersey, 2,813 in Michigan, 2,182 in Massachusetts and 1,440 related deaths reported in California. Worldwide, more than 2.67 million cases have been reported and 186,372 related deaths, according to the Johns Hopkins virus dashboard.

    UV Light

    Ultraviolet (UV) is electromagnetic radiation with wavelength from 10 nm (with a corresponding frequency of approximately 30 PHz) to 400 nm (750 THz), shorter than that of visible light but longer than X-rays. UV radiation is present in sunlight, and constitutes about 10% of the total electromagnetic radiation output from the Sun.  Consequently, the chemical and biological effects of UV are greater than simple heating effects, and many practical applications of UV radiation derive from its interactions with organic molecules.  Short-wave ultraviolet light damages DNA and sterilizes surfaces with which it comes into contact.  Source:  Wikipedia

    UV Light and COVID-19

    Mainlining disinfectants. Blasting the body with ultraviolet light—from the inside. President Donald Trump turned again Thursday to pushing tenuous findings during the coronavirus pandemic, touting an “emerging result” from the Department of Homeland Security that suggested sunlight and heat can weaken the spread of coronavirus.

    But by the end of Thursday’s coronavirus task force briefing, questions over the findings had caused Trump to lash out at a reporter and go on the defensive after he suggested a range of bizarre—and downright dangerous—possible treatments based off the announcement.

    Bill Bryan, who leads the science and technology directorate at the Department of Homeland Security, presented an “emerging result” from departmental research that suggested UV light, heat and humidity are detrimental to COVID-19.
      Source:  Daily Beast

    Despite the fact that the mainstream media is against President Trump, more and more healthcare providers and physicians from the CDC are claiming that higher temperatures and sunlight do seem to have a NEGATIVE AFFECT on Covid-19...

    I Like Vanilla Cappuccino

    Sometime around 2000 +/-, our father was hospitalized at the VA Hospital in Norfolk, VA after eating a variety of shell fish on the Outer Banks of NC.  When my wife and I visited him, my brother asked me if I wanted to leave the room and get a cup of coffee, especially since our father was sleeping.  When we got to the lobby, there was a Starbucks and my brother suggested that I try a Vanilla Cappuccino.  I agree...  and, the rest is history.

    I used to drink my coffee black and regular, then I shifted to black and decaf, then I shifted to decaf with  2-teaspoons of Sugar Free Cappuccino Mix.  I also stop at Starbucks but not as much since it is rather expensive (at least for me) and recently McDonald's has been offering Vanilla Cappuccino which is about as pricey as Starbucks.

    Yesterday, when I return back to our community from getting my OPDIVO treatment, I decided to reward myself with McD's Vanilla Cappuccino and instead of just getting one, I splurged and purchased 2 cups...

    Sometimes, one just has to reward one's self...  but this time it was justified because I had an excellent PET scan report.

    Still, I wonder how long these good reports will last.  I don't think about that often but it is always in the back of my mind...  and perhaps, I will never get one and simply die of old age.

    Once you get cancer and live for more than another decade and realize this could go on forever, it is important to appreciate EVERYTHING around you and reward yourself every once in a while, simply because it is the right thing to do at the time.

    Changing Behaviors

    Thursday, April 23, 2020

    Thyroid Issues Now

    During my visit with my Oncologist, I mentioned that my body was heating up (not hot flashes) in the morning and afternoons and that in the morning I noticed a light sweat all over my upper body that smelled really bad.  My Oncologist said that some thyroid tests would be done just to make sure that there were no problems.

    Unknown to me but known to the Oncologist was the fact that Opdivo can/may cause thyroid problems, especially over a long period of usage and the treatment today was my 34th of just Opdivo alone with the knowledge that I had previously had about 6 treatments of Opdivo along with Yervoy before having radiation.

    The Oncologist called the house while I was driving back from the hospital and told my wife that my thyroid levels were too high and that some medicine was being called into our pharmacy.  Armed with this new knowledge, I must now go through the slow process of trying to regulate my thyroid which can be a pain-in-the-ass sometimes.

    PET Scan Results

    I met with my Oncologist this morning before my treatment and was informed that my PET Scan no growth with my cancers which is good news, but bad news in that there was NO REDUCTION either which is what I wanted to see;  however, my Oncologist says while a reduction is preferred that he will take a no growth result.  I suppose that he is right...  but...
    results showed

    What I also discovered after mentioning hot flashes and stinky sweats and more tests were performed that I have a malfunctioning thyroid which was totally caused and a typical side effect of OPDIVO...

    This is one of the big drawbacks of getting just about any type of cancer and that is the fact that treatment for one cancer can cause another cancer or it can cause other problems to develop inside the cancer patient's body.

    Chemo Day Again

    Up at 5:00 am to have coffee and wake up before showering, dressing, and applying the numbing creme to my port and off I go to Knoxville to have blood drawn, see the Oncologist, and receive my monthly dosage of Opdivo to keep the Melanoma from growing and/or spreading.  My Oncologist will also share the results of my recent PET scan...  which I hope indicates no activity.

    This is the 4th time I have been out-of-the-house since March, and I really do not want to go anywhere but I have to.

    My fellow Americans do not really take precautions because they always seem to think that they know best...  and, really want the decision the screw themselves so that they can blame someone else for not making them OBEY...

    Fitness

    Wednesday, April 22, 2020

    Buying Groceries

    My wife decided that she needed to do a little shopping this morning and like always she does her shopping at Walmart's Super Center which is located less than 2 miles from our house.  Where we live in East TN, there has only been about 14-16 cases of COVID-19 reported with 1 death and while those numbers are still relatively low, my wife no only wears a face mask but disposable gloves as well...

    Why is this important?

    Because, no one else in Walmart was wearing a face mask and no one was wearing gloves, not even there workers at the cash register...  which was of alarm to her...   and left her with higher concerns that the virus could be easily spread.

    1 Day Ago
    Interestingly, our Federal Government is talking about lifting the Stay-at-Home Orders on May 1 and letting the economy start to grow again after a 90-day slow down. 

    OUR/My concerns are that if we open-up our economy too soon and Americans decide that they are above the law or rules that we will have a relapse...

    A Happy Life

    Tuesday, April 21, 2020

    T-cells on NHL


    Non-Hodgkin's Lymphoma Photos



    Seven Viruses That Cause Cancer



    How do viruses cause cancer?








    Viruses are very small organisms. They are made up of genes – DNA or RNA – surrounded by a protein coating. There are several oncoviruses, or viruses that causes cancer:

    1.  Epstein-Barr virus (EBV) is a herpes virus that’s spread through saliva. EBV infection increases the risk of Burkitt lymphoma, some types of Hodgkin’s and non-Hodgkin’s lymphoma and stomach cancer. There is currently no vaccine for Epstein-Barr virus.

    2.  Hepatitis B virus (HBV) is spread through infected blood, semen and other body fluids. Hepatitis B is a leading cause of liver cancer. The hepatitis B vaccine is recommended for all children and adults. If you are not sure if you’ve been vaccinated, talk to your doctor.

    3.  Hepatitis C virus (HCV) is spread through infected blood. Hepatitis C is a leading cause of liver cancer, and can cause non-Hodgkin’s lymphoma. There is no vaccine against hepatitis C, but it is highly treatable.

    4.  Human immunodeficiency virus (HIV) is spread through infected semen, vaginal fluids, blood and breast milk. While it does not cause cancer directly, researchers believe it increases the risk of cancer by damaging the immune system, which reduces the body’s defenses against other oncoviruses. It can enable other oncoviruses to cause cancer. HIV-associated cancers include Kaposi sarcoma, non-Hodgkin’s and Hodgkin’s lymphoma, cervical cancer, and cancers of the anus, liver, mouth and throat and lung. There is no vaccine against HIV.

    5.  Human herpes virus 8 (HHV-8) is related to Kaposi sarcoma in people who have a weakened immune system. That includes patients with HIV.

    6.  Human papillomavirus (HPV) has at least 12 strains that can cause cancer in men and women, including anal, cervical, penile, throat, vaginal and vulvar cancer. Boys and girls age 11-12 should get the HPV vaccine. It’s available for patient from age 9-26.

    7.  Human T-cell leukemia virus type, also called human T-lymphotrophic virus (HTLV-1) is linked to adult T-cell leukemia/lymphoma. It is spread through infected semen, vaginal fluids, blood and breast milk. The infection is rarely found in the United States.

    The effects of these viruses on cancer development is highly complicated. Experts don’t fully understand how most known oncoviruses cause cancer. What is known is that viruses highjack cells and insert their own DNA or RNA into the host cell. This can cause the host cells to become cancerous.

    SOURCE:  MD ANDERSON CANCER CENTER

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